Our Favourite Ways To Reset For Spring

No sooner has the New Year passed than Easter eggs appear in the shops and spring, well, puts a spring in your step.

While many of us see the arrival of spring as the perfect time to refresh the house or think about the garden, what about looking more inwardly and treating your body, mind and skin? At L’Atelier Aesthetic Clinic in Mayfair, we’re known for being a skin clinic – but the truth is, we don’t just focus on aesthetic treatments. We think that looking and feeling good needs a holistic approach, which is why we offer well-being treatments alongside our aesthetic ones, from nutrition and fitness to IV vitamin drips.

Nutrition

While you might think about what you put on your body when you get up in the morning, do you think about what you’re going to put in it? The truth is that what you eat has far more of an effect on your body, mind and skin than you might think.

Nutrition treatment here at our aesthetic clinic is led by Ruth Tongue, an MSc Nutritionist with 10 years in the health and wellness industry. Ruth specialises in weight loss, skin health, sports nutrition and women’s health – and also looks at stress, anxiety and emotional eating.

With Ruth’s help, you’ll be able to take a look at your current diet and will receive a tailored healthy-eating plan that can help target signs of ageing.

Fitness

Exercise can improve our mood and energy as well as have positive benefits on the health of our bodies. Being fit is essential to good health, which is why our aesthetic clinic teamed up with personal trainer Chris Barker.

From building muscle to losing weight, Chris will work with you to develop the right training programme for you and your goals, using his knowledge and experience as a solid foundation and support for when you find yourself slipping.

IV Replenishment

This treatment goes by many names – including IV drip, vitamin drip and IV therapy. At our skin clinic in Harley Street, we’re keen to be at the forefront of innovative skin treatments, which is why we’ve broadened out into vitamin drips. They’re super-effective at replenishing lost nutrients, minerals, vitamins and water, and have been linked to a boost in immunity, performance and dehydration. In addition, they’re thought to have anti-ageing effects.

IV drips are the most effective way to re-energise – especially when leading a busy life, or in situations where you’re stressed or tired from overwork. The treatment is much more effective than an oral supplement, as the IV drip feeds your unique blend directly to your bloodstream. And, bonus, you’ll feel the results right away.

If you’re interested in giving your body, skin and mind a bit of a ‘spring clean’, then step into our skin clinic in Harley Street & Mayfair. Get in touch today and we’ll be seeing you very soon for your consultation!