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Healthy eating

Nutrition

At L’Atelier Aesthetics on Harley Street & Mayfair, London, we believe in taking a holistic approach and looking at the complete picture. Our nutrition service is testament to this and can play an integral part in helping our clients feel and look more youthful.

Eating for a more youthful you

IN HARLEY STREET & MAYFAIR, LONDON

Effective treatments and bespoke skincare are key elements in an anti-ageing strategy. But the power of nutrition is often underestimated, despite the fact that eating the right food can make such a difference. The nutrition service will assess your current diet in depth and then devise a healthy-eating plan that targets the signs of ageing.

Ruth Tongue is an MSc qualified nutritionist and STOTT Pilates teacher and has been working in health and wellness for over 10 years. She works with athletes, footballers, children and businesses to improve diet and health, and contributes to many national and international health publications. She will work with you closely to develop achievable targets for your weight loss and aesthetic goals.

To book a consultation or to find out more about our nutrition treatment at L’Atelier Aesthetic skin clinic in Harley Street & Mayfair, London, contact our friendly team by calling 0207 637 3208 or sending an email to info@latelieraesthetics.co.uk.

AREAS COVERED

  • Weight loss
  • Skin health
  • Sports nutrition
  • Women’s health
  • Stress management
  • Anxiety
  • Emotional eating

Your treatment journey

Discover how we can create help you look and feel better here at our aesthetics clinic.

1

CONSULTATION

Prior to your consultation, Ruth will ask you to complete a food diary to identify your eating habits and lifestyle. During your consultation, Ruth will establish your habits, goals, lifestyle and medical history to develop your tailored programme.

2

TREATMENT

Ruth can put together a personalised food plan complete with recipes, and can help with shopping, food cupboard makeovers and cookery sessions.

3

RESULTS

Ruth can schedule follow-up sessions either face to face or via skype as needed, to help you stay on track and help you meet your weight and aesthetic goals.

The Experts

IN & BELOW THE SKIN

Our state-of-the-art skin clinic is tucked discreetly away within Harley Street, Mayfair – Marylebone, London’s most renowned medical district.

Our dedicated team offer a warm welcome alongside informed, expert and completely confidential advice. We’ll help you to address your concerns or goals and create a bespoke treatment plan to outline what’s involved, including aftercare and answers to any of your questions.

Your questions answered

  • Initial consultation 60-90 minutes.

  • 60 Harley Street or Ruth is available for home or workplace visits.

  • Prices on request

  • Prior to your first consultation you’ll be asked to complete a 5 day food diary – this will enable Ruth to get a full understanding of your current eating habits and lifestyle. You’ll also complete a medical history questionnaire. During the first consultation, Ruth will establish more about your current habits, lifestyle, health and dietary goals and find out all of the vital information needed to create your personalised nutrition programme.

    Following on from your consultation, you’ll receive your personalised report along with goals, areas of focus and your personal food plan and recipes.

    Ruth will schedule follow up sessions either face to face or via skype as needed.

    Ruth is also available for shopping visits, food cupboard makeovers and one to one, group or family cookery sessions at home.

    *Individual results may vary.

amazing results

“Emma was friendly, professional and helpful – I will definitely be going back again soon.”

*Individual results may vary.

STEPHANIE WRIGHT | CUSTOMER REVIEW

Book your consultation

make an enquiry, fill in the form below or call 0207 637 3208


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